Welcome to Self-Defence4u

..... a project of the Martial Art School - Nottingham, specialized in Personal Training for Self-Defence and Martial Arts. The programs are custom designed in order to accommodate all your requirements. Based on your details, we will provide you with a compact and powerful package, which teaches you step by step how to defend yourself with simple yet highly effective actions. Additionally, we also offer Self-Defence Courses for Women, Private Groups and Companies.

To find out more, simply use the menu shown above. However, if you can't find the answer you are looking for, please do not hesitate to contact us either by using our enquiry form or as shown below.